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7:00 pm

SANE Topic Tuesday Lived Experience and Carers – Mindfulness

April 28 @ 7:00 pm - 8:30 pm

On 28th April, join SANE for our second live mindfulness session 😍 The 1.5 hour event kicks off at 7pm AEST and will be hosted by @nashy  and One Door Mental Health. Mindfulness practice helps people connect to what is happening in the moment. This reduces stress, making people feel calmer and allowing them to think more clearly🧘. Taking a few minutes […]

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