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Carers Week – Tai Chi

October 12 @ 2:00 pm - 3:00 pm

This event is run by Carers NSW. Improve your circulation, balance and health with these simple tai chi movements and gentle breathing guided by professional tai chi teacher Stephen Procter from Tai Chi Health for Life, in the comfort of your own home. All you need is a small space, comfortable clothing and a willingness to relax and enjoy yourself.

To register for Tai Chi click here

Details

Date:
October 12
Time:
2:00 pm - 3:00 pm