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Peak Speak Webinar – Self Care

November 26 @ 11:00 am - 12:00 pm

Join us as Katrina Elias, the Carers Program Coordinator from South Western Sydney Local Health District walks carers through some mindful self-care strategies!

She will then share some resources carers can access after the workshop and conduct some interactive demonstrations for carers to engage with!

Click here to register through Trybooking!

Details

Date:
November 26
Time:
11:00 am - 12:00 pm
Website:
https://www.trybooking.com/BVODI

Organiser

Mental Health Carers NSW (MHCN)
Phone:
9332 0777
Email:
laura.knight@mentalhealthcarersnsw.org
Website:
www.mentalhealthcarersnsw.org

Venue

ZOOM