SANE are running the next Carers Forum Topic Tuesday this Tuesday 20th July on the topic ‘Self-Care’.
Self-care is a term that we speak about on the forums, so what does it mean? Self-care is the activities that you do each day that promote your emotional, physical, and social health.
Every person’s self-care will look different- it’s as unique as we are. For carers, self-care is an important part of maintaining wellbeing and preventing burnout. Often on the forums we hear about compassion fatigue, and the impact on wellbeing that can happen when we don’t take time for ourselves.
This discussion will explore burnout and the role of self-care in promoting wellbeing as a carer.
Please join here Tuesday the 20th of July 2021 from 7:00pm-8:30pm AEST to follow this conversation: https://mhcnsw.saneforums.org/t5/Special-Events/Topic-Tuesday-Self-Care-for-Carers-Tues-20th-July-7-00-8-30PM/m-p/1068687